Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 21:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.9 Avg / 14.6 Max
Power (Watts): 60 Avg / 108 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 5:54
1.00 mi in 6:07