Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 11, 2020
Time: 15:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 15.9 Avg / 17.3 Max
Power (Watts): 127 Avg / 177 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:40