Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Bergstresser
Team: Newbury Court (Concord, MA)
Date: Thursday, March 12, 2020
Time: 20:58
Distance: 4.5 Miles
Completed: 64%
Calories: 154
Speed (MPH): 12.8 Avg / 20.9 Max
Power (Watts): 99 Avg / 193 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 100 Avg / 151 Max

Goal

20 Minutes