Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Ballard
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, March 12, 2020
Time: 24:15
Distance: 4.33 Miles
Laps: 2.9
Calories: 119
Speed (MPH): 10.7 Avg / 18.1 Max
Power (Watts): 63 Avg / 178 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:45
1.33 mi in 9:04