Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 12, 2020
Time: 19:31
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 133 Avg / 213 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 103 Avg / 110 Max