Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, March 12, 2020
Time: 20:06
Distance: 7.41 Miles
Laps: 2.2
Calories: 402
Speed (MPH): 22.1 Avg / 26.7 Max
Power (Watts): 323 Avg / 463 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 16 Avg / 127 Max

Laps

3.37 mi in 8:56
3.37 mi in 8:38
0.67 mi in 2:32