Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Glen Blankenship
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 12, 2020
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.3 Avg / 23.9 Max
Power (Watts): 116 Avg / 422 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 133 Avg / 148 Max