Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 12, 2020
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 175 Avg / 341 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 111 Avg / 126 Max