Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Sawhney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 12, 2020
Time: 29:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 99 Avg / 240 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:24
1.00 mi in 4:14