Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, March 13, 2020
Time: 20:18
Distance: 4.06 Miles
Laps: 2.7
Calories: 108
Speed (MPH): 12.0 Avg / 14.1 Max
Power (Watts): 71 Avg / 177 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:23
1.06 mi in 5:28