Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 13, 2020
Time: 23:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.50 mi in 8:06
1.50 mi in 7:35
1.50 mi in 7:43