Dragon Fire 5.00 mi

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Lap Details

Rider: ken lipman
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 13, 2020
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 160 Avg / 239 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 115 Avg / 123 Max