Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Friday, March 13, 2020
Time: 30:13
Distance: 6.08 Miles
Laps: 1.8
Calories: 191
Speed (MPH): 12.1 Avg / 18.9 Max
Power (Watts): 82 Avg / 148 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

3.37 mi in 16:54
2.71 mi in 13:19