Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, March 13, 2020
Time: 1:32:41
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,359
Speed (MPH): 20.0 Avg / 26.2 Max
Power (Watts): 220 Avg / 400 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:28
4.42 mi in 13:54
4.42 mi in 13:38
4.42 mi in 13:09
4.42 mi in 12:57
4.42 mi in 12:44
4.42 mi in 11:51