Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, March 15, 2020
Time: 20:17
Distance: 4.10 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 71 Avg / 172 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:22
1.10 mi in 5:31