Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, March 15, 2020
Time: 34:29
Distance: 5 Miles
Completed:
Calories: 119
Speed (MPH): 8.7 Avg / 12.2 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 102 Avg / 225 Max

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