Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Eric Smith
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Sunday, March 15, 2020
Time: 30:06
Distance: 8.77 Miles
Laps: 1.4
Calories: 360
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 175 Avg / 474 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.33 mi in 21:26
2.44 mi in 8:40

Goal

30 Minutes