Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carl Brun
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, March 15, 2020
Time: 31:49
Distance: 9.00 Miles
Laps: 1.8
Calories: 359
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 172 Avg / 333 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

5.00 mi in 16:44
4.00 mi in 15:05

Personal Best

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