Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 16, 2020
Time: 30:00
Distance: 6.45 Miles
Completed:
Calories: 197
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 86 Avg / 192 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 109 Avg / 143 Max