Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, March 16, 2020
Time: 20:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 106 Avg / 149 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:58