Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Holwick
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Monday, March 16, 2020
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 107 Avg / 213 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 122 Avg / 137 Max

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