Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jan Miller
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 16, 2020
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 119 Avg / 262 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 138 Avg / 155 Max