Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Liz Wiz
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 16, 2020
Time: 52:21
Distance: 12.41 Miles
Laps: 2.1
Calories: 486
Speed (MPH): 14.2 Avg / 25.7 Max
Power (Watts): 136 Avg / 368 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

6.01 mi in 25:46
6.01 mi in 25:12
0.39 mi in 1:23

Personal Best

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