Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, March 16, 2020
Time: 30:05
Distance: 6.19 Miles
Laps: 1.4
Calories: 168
Speed (MPH): 12.3 Avg / 14.1 Max
Power (Watts): 75 Avg / 98 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.42 mi in 21:36
1.77 mi in 8:29