Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 16, 2020
Time: 24:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.8 Avg / 14.2 Max
Power (Watts): 55 Avg / 143 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 76 Avg / 122 Max

Laps

1.50 mi in 8:26
1.50 mi in 7:59
1.50 mi in 8:29