Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, March 17, 2020
Time: 45:12
Distance: 9.26 Miles
Laps: 2.8
Calories: 283
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 85 Avg / 172 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

3.37 mi in 14:58
3.37 mi in 16:49
2.52 mi in 13:25