Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 18, 2020
Time: 31:10
Distance: 5.44 Miles
Completed: 78%
Calories: 178
Speed (MPH): 10.5 Avg / 19.8 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 93 Avg / 100 Max