Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 18, 2020
Time: 20:04
Distance: 5.34 Miles
Laps: 5.3
Calories: 175
Speed (MPH): 16.0 Avg / 16.8 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 76 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
0.34 mi in 1:42