Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, March 18, 2020
Time: 35:08
Distance: 7.19 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 80 Avg / 166 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

5.00 mi in 23:13
2.19 mi in 11:55