Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ann Flannery
Team: ACTS - Lima Estates (Media, PA)
Date: Thursday, March 19, 2020
Time: 23:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 10.2 Avg / 13.8 Max
Power (Watts): 60 Avg / 104 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:38
1.00 mi in 5:46
1.00 mi in 6:07