Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, March 20, 2020
Time: 30:49
Distance: 5.90 Miles
Laps: 1.8
Calories: 170
Speed (MPH): 11.5 Avg / 17.3 Max
Power (Watts): 74 Avg / 119 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

3.37 mi in 17:21
2.53 mi in 13:28