Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 20, 2020
Time: 32:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.1 Avg / 13.6 Max
Power (Watts): 40 Avg / 84 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 63 Avg / 122 Max

Laps

1.00 mi in 6:49
1.00 mi in 7:10
1.00 mi in 6:34
1.00 mi in 6:10
1.00 mi in 6:08