Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, March 23, 2020
Time: 44:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 87 Avg / 184 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:15
1.00 mi in 4:45
1.00 mi in 4:49