Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Baylor
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 23, 2020
Time: 32:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 7.5 Avg / 13.4 Max
Power (Watts): 32 Avg / 81 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 20 Avg / 105 Max

Laps

1.00 mi in 9:30
1.00 mi in 8:07
1.00 mi in 7:45
1.00 mi in 6:38