Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Castle
Team: Leisure Care - The Ackerly at Sherwood (Sherwood, OR)
Date: Tuesday, March 24, 2020
Time: 19:00
Distance: 4.00 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 96 Avg / 259 Max
Cadence (RPM): 33 Avg / 53 Max
Heartrate (BPM): 65 Avg / 69 Max

Laps

3.37 mi in 15:33
0.63 mi in 3:27