Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Xander
Team: Luther Crest Senior Living (Allentown, PA)
Date: Tuesday, March 24, 2020
Time: 30:17
Distance: 4.01 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 7.9 Avg / 15.4 Max
Power (Watts): 45 Avg / 87 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

3.37 mi in 23:45
0.64 mi in 6:32