Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Castle
Team: Leisure Care - The Ackerly at Sherwood (Sherwood, OR)
Date: Thursday, March 26, 2020
Time: 22:24
Distance: 5.00 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 108 Avg / 239 Max
Cadence (RPM): 34 Avg / 53 Max
Heartrate (BPM): 71 Avg / 79 Max

Laps

3.37 mi in 14:52
1.63 mi in 7:32