Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, March 26, 2020
Time: 28:33
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 77 Avg / 329 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.50 mi in 6:58
1.50 mi in 7:02
1.50 mi in 7:16
1.50 mi in 7:17