Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Castle
Team: Leisure Care - The Ackerly at Sherwood (Sherwood, OR)
Date: Friday, March 27, 2020
Time: 24:02
Distance: 5.01 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 12.5 Avg / 19.5 Max
Power (Watts): 106 Avg / 259 Max
Cadence (RPM): 32 Avg / 52 Max
Heartrate (BPM): 77 Avg / 82 Max

Laps

3.37 mi in 14:07
1.64 mi in 9:55