Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 31, 2020
Time: 28:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 76 Avg / 118 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 125 Avg / 204 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:37