Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joan Worgan
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Tuesday, March 31, 2020
Time: 30:47
Distance: 5.50 Miles
Laps: 3.7
Calories: 145
Speed (MPH): 10.7 Avg / 12.7 Max
Power (Watts): 55 Avg / 150 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 78 Avg / 82 Max

Laps

1.50 mi in 8:31
1.50 mi in 8:05
1.50 mi in 8:07
1.00 mi in 6:04

Personal Best

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