Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lourdes Little
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 31, 2020
Time: 11:49
Distance: 1.45 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 7.4 Avg / 12.6 Max
Power (Watts): 27 Avg / 69 Max
Cadence (RPM): 41 Avg / 70 Max
Heartrate (BPM): 96 Avg / 180 Max

Laps

1.00 mi in 7:21
0.45 mi in 4:28