Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, April 2, 2020
Time: 46:27
Distance: 7.01 Miles
Laps: 2.1
Calories: 186
Speed (MPH): 9.1 Avg / 15.2 Max
Power (Watts): 47 Avg / 87 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 5 Avg / 113 Max

Laps

3.37 mi in 21:15
3.37 mi in 23:04
0.27 mi in 2:08