Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mac McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, April 3, 2020
Time: 31:13
Distance: 7.05 Miles
Laps: 2.1
Calories: 232
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 104 Avg / 140 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

3.37 mi in 14:31
3.37 mi in 15:11
0.31 mi in 1:31