City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Saturday, April 4, 2020
Time: 31:19
Distance: 4.78 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 9.2 Avg / 26.1 Max
Power (Watts): 94 Avg / 307 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

4.53 mi in 28:10
0.25 mi in 3:09