Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, April 8, 2020
Time: 30:04
Distance: 6.28 Miles
Laps: 1.9
Calories: 192
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 87 Avg / 139 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

3.37 mi in 15:46
2.91 mi in 14:18