Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, April 17, 2020
Time: 30:57
Distance: 7.03 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 99 Avg / 137 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

5.00 mi in 21:58
2.03 mi in 8:59