Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, April 18, 2020
Time: 45:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 13.1 Avg / 17.7 Max
Power (Watts): 81 Avg / 181 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:46

Personal Best

Personal Best Personal Best