Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, April 20, 2020
Time: 30:14
Distance: 7.20 Miles
Laps: 1.6
Calories: 227
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 106 Avg / 137 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

4.42 mi in 18:05
2.78 mi in 12:09