Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 21, 2020
Time: 28:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 78 Avg / 112 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 41 Avg / 151 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:30